Class Listing
Class Name: Strength and Tone
Class Type: Stretch and Tone
Thursday 19:30 - 20:20
All Levels
Venue: Caversham Hall [view timetable]
Instructor: Joanna Feast
Age Range: 16 - 99
Other Details:
Maximum Attendee Capacity: 0
Accessible for wheelchair users?: No
Is there a gender restriction?: None
Payment methods accepted: Pre-pay online, Cash
Is membership required?: No
Cost (£ per session): £7.00
Clothing and footwear: Sportswear/gym clothes, Trainers
What to bring: Water bottle
Parking available?: Yes
Disabled parking available?: Yes
Is this class online only?: No
Are there changing facilities?: Yes
Are there disabled changing facilities?: No
Are there showers available?: No
Are there lockers available?: No
Are there towels available?: No
Stretch and Tone
Involves movement based flexibility, core exercises and developmental stretching.