Natalie Lowe and Ian Waite of ‘Strictly Come Dancing’, the creators of FitSteps® have taken the very best of Ballroom and Latin, mixed it with the latest, proven ways to get fit FAST and deliver the most exciting, fun, fabulous fitness experience you’ve ever had.
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FITSTEPS‘Strictly Come Dancing’ dance stars Natalie Lowe and Ian Waite have teamed up with six time world champion swimmer Mark Foster, a former Strictly contestant and an expert in fitness and conditioning, to produce a unique dance and fitness programme – ‘FitSteps’.
They have combined, for the first time, the best known and most popular Latin and Ballroom dances with proven fitness techniques, to develop a dance/fitness programme that is capable of delivering fast fitness results, with a heap of fun thrown in!
And for anyone who’s thinking, ‘But I can’t dance’ or ‘I don’t have anyone to dance with’, there’s no excuse – you don’t have to able to dance and you don’t need a partner! You just have to want to get fit and have fun.
18:30 - 19:15