Class Listing
16 Dec
Class Name: Fitness & optional weight Management
Class Type: Aerobics
Monday 09:30 - 11:00
All Levels
Room Name: Hall
Venue: All Saints Parish Hall [view timetable]
Instructor: Alison Stevens
Aerobics
Aerobics classes combine rhythmic dance based routines to music. They are made up of aerobic exercise, stretching and strength training with the goal of improving all elements of fitness.
Similar Classes at this Venue
Aerobics
Level 2 - Getting Fitter
Level 2 - Getting Fitter
All body workout
Suitable for all levels of fitness.Monday
09:30 - 11:00
09:30 - 11:00
Aerobics
All Levels
All Levels
Fitness class suitable for all levels various types of exercise giving a cardio workout with toning. Optional weigh in.
Thursday
09:15 - 10:30
09:15 - 10:30