Class Name: Aldridge Community Centre Thursday Health Walk
Class Type: Walking
Thursday 10:15 - 12:30
Level 2 - Getting Fitter, Level 3 - Already Fit
Instructor: Sport and Leisure Development Services
Age Range: 16 - 99
Maximum Attendee Capacity: 60
Special requirements catered for: GP Referral , Osteoporosis, Weight Management
Disabilities/conditions accommodated: Hearing impairment, Learning impairment, Mental health issues, Other disability types
Additional information on disabilities/conditions: Disabilities will be catered for with carer or guardian attending with participant, who can support the individual on the walk.
Accessible for wheelchair users?: No
Is there a gender restriction?: None
Payment methods accepted: N/A
Is membership required?: No
Clothing and footwear: Come as you are, Flat shoes
Clothing and footwear information: Suitable for seasonal weather (Raincoats in winter, caps in summer), if required.
What to bring: Water bottle
Parking available?: Yes
Is this class online only?: No
Are there changing facilities?: No
Are there showers available?: No
Are there lockers available?: No
Are there towels available?: No
Walking performed at a steady, energetic pace. Great all round activity to increase your fitness and wellbeing.