Class Listing
13 Jul
Class Name: Ashtanga vinyasa yoga half primary series
Class Type: Ashtanga Yoga
Monday 19:00 - 20:10
Level 2 - Getting Fitter, Level 3 - Already Fit, Level 4 - Very Fit
Venue: Akarmalife Studios [view timetable]
Instructor: Olena Baker
Other Details:
Ashtanga Yoga
An Ashtanga based practise with focus on building strength and flexibility through flow sequenced postures. Some experience of yoga is necessary as the class will be quite dynamic ending with meditation/relaxation.
Similar Classes at this Venue
Ashtanga Yoga
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Ashtanga vinyasa yoga
A talk through class using postures from the primary series with more detailed work than a traditional half primary led class.Thursday
20:15 - 21:30
20:15 - 21:30