Class Name: Mumma Fitness (8-24 months)
Class Type: Circuit Training
Monday 13:00 - 14:30
Instructor: Amanda Crofts
Age Range: 0 - 0
Maximum Attendee Capacity: 0
Special requirements catered for: Post Natal , Pregnancy
Accessible for wheelchair users?: Yes
Is there a gender restriction?: Female Only
Payment methods accepted: Pre-pay online
Is membership required?: No
What to bring: Water bottle, Sweat towel
Parking available?: Yes
Disabled parking available?: Yes
Is this class online only?: No
Are there changing facilities?: No
Are there disabled changing facilities?: No
Are there showers available?: No
Are there lockers available?: No
Are there towels available?: No
A range of exercises using equipment on stations, covering all aspects of fitness, strength, stamina and co-ordination.
Similar Classes at this Venue
Nurture Fitness (0-6 months)Our 90 minute session is designed for YOU and BABY.
The session includes 45 minutes Fitness for Mum, 30 minutes Baby massage and 15 minutes Social Time with the other mums.
We workout to intervals to burn body-fat and build strength for daily mum life with safe postnatal exercises, using weights and resistance bands. We incorporate core and pelvic floor exercises into the workout which helps to repair and strengthen a weakened pelvic floor and core.
The classes are suitable for all fitness levels and any postnatal issues will always be taken into consideration when planning the class and providing options.
You are in safe hands at Move with Mumma and we will help you reach you goals the right way.
Your first class is FREE.
13:00 - 14:30