Class Listing

9 Mar

Class Name: Zumba

Class Type: Zumba

Tuesday 09:30 - 10:15

Level 1 - Beginners

Venue: Strumpshaw Community Hall [view timetable]

Instructor: Caroline Acres

Age Range: 16 - 99

Other Details:

Maximum Attendee Capacity: 9

Accessible for wheelchair users?: Yes

Is there a gender restriction?: None

Payment methods accepted: Pre-pay online

Is membership required?: No

Cost (£ per session): £6.00

Clothing and footwear: Sportswear/gym clothes, Trainers

What to bring: Water bottle

Parking available?: Yes

Disabled parking available?: Yes

Are there changing facilities?: No

Are there disabled changing facilities?: Yes

Are there showers available?: No

Are there lockers available?: No

Are there towels available?: No

Zumba

Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.