Class Listing
13 Jul
Class Name: Bolton Zumba with Kelly
Class Type: Zumba
Monday 18:00 - 19:00
Level 1 - Beginners, Level 2 - Getting Fitter, Level 3 - Already Fit
Room Name: A Touch of Class Dance Studio
Venue: A Touch of Class Dance Studio [view timetable]
Instructor: Kelly Abbott
Other Details:
Zumba
Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.