Class Listing
15 Jul
Class Name: Hour Of Power
Class Type: Hour of Power
Wednesday 18:00 - 19:00
All Levels
Room Name: Studio 1
Venue: Active4Less Uxbridge [view timetable]
Instructor: Gavin Turner
Other Details:
Hour of Power
Combines the mental focus and breathing of Yoga, the core muscle development of Pilates, the high-energy fat-burning of Aerobics, and the muscle conditioning of resistance-training.