Natalie Lowe and Ian Waite of ‘Strictly Come Dancing’, the creators of FitSteps® have taken the very best of Ballroom and Latin, mixed it with the latest, proven ways to get fit FAST and deliver the most exciting, fun, fabulous fitness experience you’ve ever had.
FitSteps classes in Northampton.
FitstepsStarting from the very beginning, learning the Cha Cha Cha, Waltz, Jive, Quickstep and many more dances and steps to follow! The class is designed for each individual to work to their own ability.
You don't need a partner, it's a fun fitness class, where you will get fit, tone up and make friends.
10:00 - 11:00
Level 2 - Getting Fitter
FitStepsA Fun dance fitness class, learning Strictly come dancing Ball room and Latin steps. You don't need to be able to dance and no partner required!
18:30 - 19:30
FitSteps FABFitSteps (For All Bodies) 'FAB' is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace. FAB combines old style dance genres such as the Bosa Nova, Foxtrot to the Flamenco and Argentinian Tango.
The workout combines sway and swing roots, making it great fun to do whether young or simply young at heart.
The dance steps are easier to follow enabling more participants to have fun getting fit while learning classic dances of the ages.
THIS IS A NEW CLASS THAT STARTED ON 12th MAY 2016
11:15 - 12:15