A workout focusing on short-bursts of activity helping to raise the metabolism, burn more fat, increase strength and endurance.
High Intensity Workout classes in Newcastle Upon Tyne.
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
HIIT That4 week programmes targetting all areas of your body - legs, arms, core, back to tone, strengthen and improve your stamina every week!
Not easy - but simple and effective!
18:15 - 19:00