Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.
Zumba classes in Chinnor.
Zumba FitnessDitch the workout and join the party! Zumba Fitness is the best way to get in shape with a dynamic fusion of Latin American dance. Rachel will take you through a fully structured workout designed to improve your fitness, lose weight and tone up. Get ready to party!
19:00 - 20:00