Body Balance in London
The Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centred and calm.
Body Balance classes in London.
Class Type and Level
Description
Venue / Instructor
Day/Time
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance
This class is led by Luciana.The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration & carefully structured series of stretches, moves and poses to music creates a holistic workout that brings the body into a state of harmony & balance.
Monday
07:15 - 08:15
07:15 - 08:15
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance LesMills
This class is inspired by 3 methods: tai chi, yoga and Pilates. Each participant will benefit of a great workout with this Body & Mind class.Monday
11:00 - 11:55
11:00 - 11:55
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance
A low intensity class inspired by Yoga, T’ai Chi and Pilates. The class combines controlled breathing, concentration, stretching and poses to music. Improves joint flexibility, reduces stress, improves your core strength and also burns calories.Monday
13:20 - 14:05
13:20 - 14:05
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Curves Body Balance
• Killer Core = Focusing on toning the core• Body Balance = Toning and balance
• Body Basics Mash up! = 30 minute class mashing up toning and cardio activities
• ZIC = 30 minute zumba style dance routine while also using the circuit
• Boxing = 30 min boxing moves & circuit
Please note : These classes are for Curves members only. Please get in touch if you'd like to find out how to become a Curves member.
Monday
18:00 - 18:30
18:00 - 18:30
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
BodyBalance
Monday
18:00 - 19:00
18:00 - 19:00
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance
This class is led by Maria.The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration & carefully structured series of stretches, moves and poses to music creates a holistic workout that brings the body into a state of harmony & balance.
Monday
20:30 - 21:30
20:30 - 21:30
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance
A low intensity class inspired by Yoga, T’ai Chi and Pilates. The class combines controlled breathing, concentration, stretching and poses to music. Improves joint flexibility, reduces stress, improves your core strength and also burns calories.Tuesday
07:05 - 07:50
07:05 - 07:50
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Curves Body Balance
• Killer Core = Focusing on toning the core• Body Balance = Toning and balance
• Body Basics Mash up! = 30 minute class mashing up toning and cardio activities
• ZIC = 30 minute zumba style dance routine while also using the circuit
• Boxing = 30 min boxing moves & circuit
Please note : These classes are for Curves members only. Please get in touch if you'd like to find out how to become a Curves member.
Tuesday
11:00 - 11:30
11:00 - 11:30
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance
A low intensity class inspired by Yoga, T’ai Chi and Pilates. The class combines controlled breathing, concentration, stretching and poses to music. Improves joint flexibility, reduces stress, improves your core strength and also burns calories.Tuesday
12:15 - 13:00
12:15 - 13:00
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance
A low intensity class inspired by Yoga, T’ai Chi and Pilates. The class combines controlled breathing, concentration, stretching and poses to music. Improves joint flexibility, reduces stress, improves your core strength and also burns calories.Wednesday
13:05 - 13:50
13:05 - 13:50
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance LesMills
This class is inspired by 3 methods: tai chi, yoga and Pilates. Each participant will benefit of a great workout with this Body & Mind class.Wednesday
18:00 - 18:55
18:00 - 18:55
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance LesMills
This class is inspired by 3 methods: tai chi, yoga and Pilates. Each participant will benefit of a great workout with this Body & Mind class.Thursday
11:00 - 11:55
11:00 - 11:55
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance
This class is led by Luciana.The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration & carefully structured series of stretches, moves and poses to music creates a holistic workout that brings the body into a state of harmony & balance.
Thursday
13:10 - 13:55
13:10 - 13:55
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance LesMills
This class is inspired by 3 methods: tai chi, yoga and Pilates. Each participant will benefit of a great workout with this Body & Mind class.Thursday
18:00 - 18:55
18:00 - 18:55
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance LesMills
This class is inspired by 3 methods: tai chi, yoga and Pilates. Each participant will benefit of a great workout with this Body & Mind class.Friday
08:30 - 09:30
08:30 - 09:30
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance
A low intensity class inspired by Yoga, T’ai Chi and Pilates. The class combines controlled breathing, concentration, stretching and poses to music. Improves joint flexibility, reduces stress, improves your core strength and also burns calories.Friday
13:15 - 14:00
13:15 - 14:00
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
BodyBalance
Saturday
11:00 - 11:45
11:00 - 11:45
Body Balance
Suitable for:
All Levels
Suitable for:
All Levels
Body Balance
This class is led by Maria.The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration & carefully structured series of stretches, moves and poses to music creates a holistic workout that brings the body into a state of harmony & balance.
Sunday
10:50 - 11:50
10:50 - 11:50