Body Balance in Sudbury

Les Mills BODYBALANCE

Combines traditional disciplines, like yoga & Tai Chi with popular new methods such as Pilates. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses create a holistic workout that brings the body into a state of harmony and balance.

Les Mills BodyBalance

Combines traditional disciplines, like yoga & Tai Chi with popular new methods such as Pilates. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses create a holistic workout that brings the body into a state of harmony and balance.

Les Mills Body Balance

Combines traditional disciplines, like yoga & Tai Chi with popular new methods such as Pilates. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses create a holistic workout that brings the body into a state of harmony and balance.

Body Balance

Combines traditional disciplines,like yoga & Tai Chi with popular new methods such as Pilates. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses create a holistic workout that brings the body into
a state of harmony and balance.