Buggy Boot Camp in Edinburgh
A postnatal fitness programme for mums with their babies in their buggies. A great way to get fit and lose weight, make friends and a great way to avoid or alleviate symptoms of post-natal depression. Workouts cater for all fitness levels containing cardio and strength training intervals. This can include walking or running, exercises to improve your posture, muscle strength and fitness levels which have been effected by pregnancy and childbirth.
Buggy Boot Camp classes in Edinburgh.
Class Type and Level
Description
Venue / Instructor
Day/Time
Buggy Boot Camp
Suitable for:
All Levels
Suitable for:
All Levels
FitMamas
Fitness Soul Studio, 34 Tennant Street, Leith, EH6 5NATFitMamas is a morning baby friendly exercise program for mums. We will help you to lose those extra pounds gained during pregnancy ,tone up and get stronger.
Fitmamas program is about being the best version of yourself. We will focus to lose those extra pounds gained during pregnancy, tone up , get stronger and feel good. Before the block we will measure you to see where you are (weight, body fat , metabolic age , muscle mass etc ) we will repeat the measurements monthly. You will receive a healthy food list and healthy eating plan which would help you to achieve your goals. Moreover you will have our full support.
Check more:
www.fitnesssoul.co.uk/fitmamas/
Monday
10:15 - 11:00
10:15 - 11:00
Buggy Boot Camp
Suitable for:
All Levels
Suitable for:
All Levels
FitMamas
Fitness Soul Studio, 34 Tennant Street, Leith, EH6 5NAFitMamas is a morning baby friendly exercise program for mums. We will help you to lose those extra pounds gained during pregnancy ,tone up and get stronger.
Fitmamas program is about being the best version of yourself. We will focus to lose those extra pounds gained during pregnancy, tone up , get stronger and feel good. Before the block we will measure you to see where you are (weight, body fat , metabolic age , muscle mass etc ) we will repeat the measurements monthly. You will receive a healthy food list and healthy eating plan which would help you to achieve your goals. Moreover you will have our full support.
Check more:
www.fitnesssoul.co.uk/fitmamas/
Tuesday
09:45 - 10:30
09:45 - 10:30