Choreographed Dumbbell Sculpt Workout. Takes 1.5kg - 2.5kg Dumbbells and fuses this with movements that are dance inspired which will shape, sculpt and improve your muscle tone. Focusing on functional and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning along to popular music.
Burn classes in Holloway.
Reggae AerobicsReggae Aerobics is a fun, energizing, unique class that can burn up to 750 calories per hourly session! Classes are based around each individual’s fitness abilities and focus on dance moves from the Caribbean fused with traditional aerobics. The class is very up beat although it is specified that everyone takes it at their own pace! Reggae Aerobics is emphasized on fun and fitness.
You will learn a variety of dance moves that will get eyes poppin! Bogle, Butterfly, Reverse, One Drop and Wine & Kotch your way through this waistline action packed class. Let the baseline do the talking and your hips drop it like it’s on fire!! Guaranteed to put a smile on your face, and an appetite for more.
£8.50 if you register in advance via text or email, £9.50 if not registered
Block Bookings Offer:
x10 class for the price of 8
18:00 - 19:00