Chair Based Exercise
Chair-based exercise classes are designed to help improve strength and balance, especially aiding the muscles used in everyday activity. The exercises are performed from the comfort of a chair and each exercise is performed at a pace that suits you. Please contact your instructors for further details.
Please select a town to find Chair Based Exercise classes near you.
- Aberdeen
- Ashford
- Aylesbury
- Billingham
- Bournemouth
- Burwell
- Bury St Edmunds
- Cambridge
- Castle Cary
- Chedburgh
- Chessington
- Chester
- Clare
- Clitheroe
- Cramlington
- Crewkerne
- Crook
- Croydon
- Daventry
- DONCASTER
- Dudley
- Falkirk
- Ferndown
- Fyfield
- Gosforth
- Hanwell
- Harrogate
- Hassocks
- Haverhill
- Herne Bay
- High Wycombe
- Hoddesdon
- Hull
- Inverurie
- Kings Heath
- Langwathby
- Leamington Spa
- Leicester
- Leyland
- Lincoln
- Lockington
- London
- Luton
- Manchester
- Marchwiel
- Market Harborough
- Middlesbrough
- Millhouse
- Mirfield
- Musselburgh
- Newport
- Newton Aycliffe
- North Petherton
- Northwood
- Palmers Green
- Pangbourne
- Penruddock
- Penzance
- Port Talbot
- Preston
- Reading
- Rotherham
- Rugby
- Runcorn
- Salisbury
- Selby
- Skelmersdale
- St Albans
- Stamford
- Stamford Bridge
- Stevenage
- Stockton-on-Tees
- Stone
- Stonehouse
- Sudbury
- Sutton Coldfield
- Swansea
- Tees Valley
- Thornaby
- Tilehurst
- Totnes
- Upminster
- Uxbridge
- Warboys
- Watford
- Wendover
- Weston super Mare
- Weston-Super-Mare
- Wigan
- Willingham
- Williton
- Wimborne
- Windermere
- York