Functional Fitness in Stafford
Functional Fitness classes in Stafford.
Class Type and Level
Description
Venue / Instructor
Day/Time
Functional Fitness
Suitable for:
All Levels
Suitable for:
All Levels
BootyBlast
300-400kcalLower body workout, high intense toning class leaving that 'burn' feeling, giving firmer bum and legs, strength & burn fat. Mix of body weight and free weights exercises.
Thursday
19:15 - 19:45
19:15 - 19:45