Functional Fitness in West Sussex
Functional Fitness classes in West Sussex.
Class Type and Level
Description
Venue / Instructor
Day/Time
Functional Fitness
Suitable for:
Level 2 - Getting Fitter
Suitable for:
Level 2 - Getting Fitter
Athletic Development Club
The Athletic Development Club is the perfect combination of strength training, functional bodybuilding, and functional strongman training. These 3 components, when melded together in the correct way, are the perfect combo to develop: Strength, Functionality & Physique. If you want to get stronger for your Sport, develop an athletic physique, or merely try a new way of Functional Strength Training, then ADC could be perfect for you.Monday
17:00 - 18:15
17:00 - 18:15
Functional Fitness
Suitable for:
Level 2 - Getting Fitter
Suitable for:
Level 2 - Getting Fitter
Athletic Development Club
The Athletic Development Club is the perfect combination of strength training, functional bodybuilding, and functional strongman training. These 3 components, when melded together in the correct way, are the perfect combo to develop: Strength, Functionality & Physique. If you want to get stronger for your Sport, develop an athletic physique, or merely try a new way of Functional Strength Training, then ADC could be perfect for you.Wednesday
17:45 - 19:00
17:45 - 19:00
Functional Fitness
Suitable for:
Level 2 - Getting Fitter
Suitable for:
Level 2 - Getting Fitter
Athletic Development Club
The Athletic Development Club is the perfect combination of strength training, functional bodybuilding, and functional strongman training. These 3 components, when melded together in the correct way, are the perfect combo to develop: Strength, Functionality & Physique. If you want to get stronger for your Sport, develop an athletic physique, or merely try a new way of Functional Strength Training, then ADC could be perfect for you.Friday
17:45 - 19:00
17:45 - 19:00