Fitness Classes
High Intensity Workout in Troon
A workout focusing on short-bursts of activity helping to raise the metabolism, burn more fat, increase strength and endurance.
High Intensity Workout classes in Troon.
Class Type and Level
Description
Venue / Instructor
Day/Time
High Intensity Workout
Suitable for:
All Levels
Suitable for:
All Levels
METAFIT
The Metafit™ bodyweight training system the most effective group workout that gets big results. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals and get quick results. The Metafit workout can be taught as a studio class, small group or as a one to one/personal training session.Monday
10:30 - 11:00
10:30 - 11:00
High Intensity Workout
Suitable for:
All Levels
Suitable for:
All Levels
METAFIT
The Metafit™ bodyweight training system the most effective group workout that gets big results. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals and get quick results. The Metafit workout can be taught as a studio class, small group or as a one to one/personal training session.Tuesday
19:30 - 20:00
19:30 - 20:00