Blends the muscle sculpting of standing Pilates, the strengthening and cardio of boxing and the fun of dance into a high energy interval workout.
Piloxing classes in Rotherham.
Class Type and Level
Venue / Instructor
Piloxing SSPPLEASE CONTACT TO BOOK (07397866017) £3.50 per class
PILOXING SSP is the original fusion format that made PILOXING a worldwide success. Uniquely blending two of the industry's most powerful and timeless disciplines of Pilates and Boxing, PILOXING SSP adds a third element of dance into this high-energy interval workout. This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement to 'let yourself GO' dance releases, and back around again. Never have you enjoyed sweating so much. The Benefits: You'll love the benefits of Pilates: longer, leaner muscles, improved flexibility and strength, better control, coordination and endurance throughout the entire body. You’ll love the benefits of Boxing: chiseled arms, a defined back and mental empowerment. And who doesn’t love the emotional high that comes from moving to the rhythm with others while torching calories. These are the three most in-demand classes rolled into ONE. These are the benefits of PILOXING SSP. Come see what all the rage is about. It’s your turn to love your workout.
19:15 - 20:15
19:15 - 20:15