Step Aerobics
A low impact class designed to work you heart and lungs for improved cardiovascular fitness. Using an adjustable step box movements are performed on and off the box . You will be giving your lower body muscles a good workout: strengthening and toning you bottom, thigh and abdominal muscles, your class will also incorporate exercises using the arms to increase the calories burned during your class.
Please select a town to find Step Aerobics classes near you.
- Aberdeen
- Auchendinny
- Bagillt
- Beckenham
- Biggleswade
- Blackfield
- Blackley
- Bourne
- Bradford
- Briggs
- Brighton
- Bromley
- Bromsgrove
- Burgess Hill
- Burnham
- Camborne
- Cambridge
- Cannock
- Chatham
- Chatteris
- Cheadle
- Chelmsford
- Cheltenham
- Chesterton
- Chrischurch
- Coventry
- Croydon
- DONCASTER
- Dover
- Droitwich
- Droylsden
- Ellesmere
- Ely
- Falkirk
- Fenny Stratford
- Fleetwood
- Fraserburgh
- Frome
- Great Yarmouth
- Haddenham
- Halifax
- Havant
- Horsham
- Huddersfield
- Ipswich
- Kidlington
- Leeds
- Leicester
- Leigh On Sea
- London
- Long Sutton
- Loughborough
- Luton
- Manchester
- MILTON KEYNES
- Mirfield
- Mold / Yr Wyddgrug
- North Shields
- Northampton
- Northwich
- Norwich
- Nr Weldon, Corby
- Penzance
- Peterborough
- Plymouth
- Pocklington
- Reading
- Richmond
- Ripon
- Rochester
- Rotherham
- Rowlands Gill
- Salford
- Saltcoats
- Selsdon
- Sheffield
- South Croydon
- South Ockendon
- Southampton
- SOUTHEND-ON-SEA
- Spalding
- Stamford
- Stone
- Stourbridge
- Thame
- Thornliebank
- Thornton-Cleveleys
- Torpoint
- Wallsend
- Walsall
- Washington
- Wells
- Welwyn Garden City
- Whitley Bay
- Winchester
- Wisbech
- Wolsingham
- Wroxham
- York