Street Fit also known as Street Dance Fitness® is the first dance fitness program in the UK based around the phenomenon of street dance. Your members won’t even have to think about losing weight – it will simply happen, during a Street Fit class.
Street Fit classes in London.
Street Fit with MimiThis hour long Street Fit class is the perfect way to work all muscle groups through reps and cardio based sequences with elements of street and urban dance to keep your heart racing and body toned.
Mimi (Miranda) wanted to combine her love of dance and hard core circuit training into a short class which will get peoples blood pumping, bodies toned whilst also making them feel sexy and powerful.
Is open to all levels but a a bit of dance or fitness experience will make it more enjoyable.
You will sweat so it is advisable to bring a towel and a large bottle of water with you. Be ready to work hard!
07:15 - 08:15
Street FitCLASSES START FEBRUARY 5TH
Start 2013 the right way - full of fun, fitness and wellbeing!
Street Fit is an exciting new exercise discipline using all the moves from street dance to get fit. Street Fit harnesses the aerobic and muscle-toning aspects of street dance to create fun, high-energy Street Dance Fitness® routines.
Get ready to get fit through having fun!
18:30 - 19:30