Venue Profile

Carumba!

Room Name: free parking after 6 in side street opposite and in Church Car Park

This is Dance Fitness with flair!
It's all about feeling great. No pressure, no yelling, just lots of joy in movement. I’m proud to be empowering and inspiring women to get up dancing, feel confident and achieve their fitness goals without fear of judgement. Most of the dances will be the same each week, so you can really put your all into your favourite dances! To keep it fresh, there are one or two new tracks monthly. The music ranges from Reggaeton to pop to Rock-n-Roll - anything that makes us feel like dancing!
Exercise is important but it doesn't have to be serious!
Too often, exercise classes seem to be about punishing our bodies until they change into the body we want. I believe in enjoying the body you already have. As you move with the music and realise what your body can do NOW, you will feel better and look better even before you notice that your tummy, bum and arms have tightened up and the stairs have got less steep!